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Greg Klym

Mindfulness based wellness and performance coach
Greg Klym is a mindfulness-based wellness and performance coach who teaches individuals and teams how to develop mental and emotional skills that produce remarkably positive outcomes in human wellbeing, cognitive performance, and emotional intelligence. With certifications in Organizational Mindfulness, mPEAK (Mindful Performance Enhancement, Awareness and Knowledge) yoga and meditation teaching, he integrates mind-body practices into coaching to support all aspects of human flourishing. Greg works with leaders, employees, and students across corporate, organizational, and educational settings, delivering impactful one-on-one sessions and group workshops.
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Meet Greg Klym

Greg Klym is an experienced mindfulness-based practitioner dedicated to helping clients optimize physical, mental and emotional wellbeing while uncovering the best version of themselves in every facet of their life. Training clients in present moment awareness is the cornerstone to this transformation. He’s dedicated over 17 years to mastering holistic wellness and mindfulness-based approaches. Greg brings presence, empathy, and energy to every session that he guides with clients.
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INTEGRATING MINDFULNESS FOR GREATER MENTAL AND EMOTIONAL SKILLS

Through organizational mindfulness-based interventions and neural training Greg also assists leaders, workers and students in corporations, organizations, and school systems in developing mental and emotional skills. This approach fosters greater well-being, a positive and growth-oriented mindset, enhances engagement, improves communication and collaboration, and boosts both individual and team performance.

Yoga, Meditation & Mindful Living

In addition to his coaching practice, he is a certified yoga and meditation teacher, seamlessly integrating these practices into his clients’ well-being plans.
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A Turning Point Toward Conscious Living

Greg’s journey into wellness began in 2007, driven by his own mental health challenges. A lifelong high achiever, he prioritized results in the classroom, high-level competitive athletics, and the workplace. However, unmanaged stress ultimately caught up with him, prompting a deeper exploration of its sources. This pivotal experience became a blessing, shifting his life toward a more conscious and healthy way of living. Through mindfulness meditation, yoga, and other healing modalities, he discovered transformative practices that have fundamentally changed his life.

Seventeen Years of Experience, Grounded in Purpose

With seventeen years of personal and professional experience in the wellness field, Greg possesses a deep understanding of the interconnectedness between optimal well-being and embodying the best version of ourselves in any facet of our lives. Prior to his career in wellness, he served as an NCAA Ice Hockey Coach for eight years and also worked in corporate sales for the same amount of time. Outside of his professional work, Greg enjoys the outdoors, golfing, working out, reading, and traveling.
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Trainings with Greg

Organizational Mindfulness

Experience the transformative power of Organizational Mindfulness, blending traditional practices with cutting-edge neuroscience and psychology to enhance wellbeing, cognition, and emotional intelligence. Through neural (brain) training, this course enables you to cultivate greater clarity, resilience, and focus—skills that drive individual growth and organizational success. Unlock the potential to foster a more mindful, adaptive, and high-performing workplace.

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Unlock your potential with mindful leadership, where you’ll transform your mindset, habits, and personal effectiveness to inspire trust and foster psychological safety. Gain powerful social-emotional intelligence and develop advanced neural leadership skills to lead with authenticity, resilience, and impact. Elevate your leadership to create meaningful, lasting change.

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Empower yourself with a mental wellness toolkit designed specifically for high school students, combining mindfulness-based strategies to navigate academic pressures, social dynamics, and personal challenges. Discover practical skills to manage stress, build resilience, and foster a sense of well-being, helping you thrive both academically and personally. Take control of your mental health and unlock your full potential with confidence and clarity.

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Explore the science of stress, anxiety, burnout, and trauma, and learn how these experiences impact your mind and body. This course equips you with awareness and practical tools to recognize and manage stress early, preventing it from escalating into overwhelming physical, mental, and emotional challenges. Gain the resilience and insight needed to navigate life’s pressures with confidence and balance.

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Unlock your potential with “Activating Emotional Intelligence,” a course that explores the science behind understanding and managing emotions. By developing self-awareness, emotional regulation, and empathy, you’ll build stronger relationships and lead with greater compassion and resilience. Transform your personal and professional life through the power of emotional intelligence.

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Guiding Transformation With Presence and Purpose

He conducts one-on-one sessions, group workshops and trainings across various industries, infusing each interaction with presence, positive energy, and genuine care for his clients’ growth and development. Greg firmly believes that we all possess the inner resources needed to live healthier, happier and more fulfilled lives, and he is committed to helping his clients achieve this.
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The Path to Clarity, Balance, and Growth Starts Here

Whether you’re navigating leadership, burnout, or simply looking for more presence in your life—Greg can help you access the tools already within you.

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Ready to unlock your inner resources and lead with presence?

Let’s talk about how mindfulness and wellness can elevate your life and work—from the inside out.

CONTACT INFO

  • 600 Brant Street, Unit 204, Burlington, Ontario, Canada
  • 905-802-4479
To learn more or book now, please email our coordinator, Tanya Cornwalis at
Walter R. Stevenson

November 27, 1941 - September 7, 2021

Passed away tragically and suddenly on Tuesday, September 7, 2021, at the age of 79.

The most loving father, he will be forever and deeply missed by Catherine (Steve), Kimberly (Jeff) and Matthew. Much loved grandfather of Chris, Cole, Stella, Nikki, and Madison. Survived by the mother of his children, Margaret. Lovingly remembered by his nieces and nephews, Wally was the best big brother to his surviving sibling, “Bullit” Bob. After a distinguished career in Law as Senior Partner at McLean & Kerr, Wally is greatly missed by his many respected colleagues and dear friends.

Wally was loved by all who knew him. Born in St. Catharines and raised in Port Dalhousie, he maintained a lifelong love of the water and often took his kids back to see his childhood home and his humble beginnings. He loved the Henley Regatta, and served as Co-Commodore of the Mississauga Canoe Club in the 1990s. Wally loved his backyard swimming pools, relaxing poolside at his condo in Fort Myers, family RV trips to Myrtle Beach and then visiting Goderich at his trailer on Lake Huron in his final years.

A gentle, kind and loving man, Wally instilled strong values in his children. A proud grandfather, Wally adored spending time with his grandchildren and “watching them unfold like blossoms”.

Each of his children was immensely proud of their Dad and his career. A memorable highlight was the endowment of the Walter R. Stevenson student bursary at U of T Law School by businessman and philanthropist Gallant Ho. The award is granted to a law student demonstrating significant “perseverance and determination”, qualities which Wally personified throughout his life.

He had a strength of character and tenacity of will true to his Scottish roots. Like the solitary bagpiper, he managed his pain with quiet strength and grace until it became too much to bear.

Joseph Ambrose
Joe was first and foremost a father, to a very beautiful little boy; Mason. Joe spent most of his time trying to make a better life for himself and his son. He was so kind, compassionate and could often be found spending time with animals more than people…he cared for others because he gave freely what he also needed…love. Joe left us in March of 2022, after experiencing homelessness and not being able to get the proper mental health help he needed. He is gone, but never will he be forgotten.